Welcome to
Movement + Daily Life Bundles
Let Your Movement Be Your Antidote
Meet our MVMT Team
MVMT MINDSET
Thought provoking mindful moments of perspective, breath & physical stillness.
JC LIPPOLD
Mindfulness Coach
MVMT BODYWORK
Techniques for self myofascial release to compliment MVMT Mobility & MVMT Flow.
JUSTINE SCHREIFELS
Massage Therapist
MVMT FUEL
Discussions on energy exchanges in the body with regards to nutrition, breath & sleep.
DR. ANDY SECOR
Doctor of Chiropractic
MVMT MOBILITY
Giving you the tools to assess, increase & maintain health joint range of motion (FRC).
DR. JOSH HERRINGTON
Doctor of Chiropractic
MVMT RECESS
Guided movement, breath, and intentional stretching to build into the pockets of your day.
DR. MATT WIEST
Doctor of Chiropractic
MVMT FLOW
Awaken your mind, body connection with Animal Flow, yoga & bodyweight strength.
TIFFANY JUNE
Movement Educator
How It Works
Each bundle is crafted to teach you how to be the driver of your own health. Step by step videos centered on the specific topic with content ranging from movement, joint control and mobility, self myofascial release, mindfulness, nutrition, breathwork and more!
1. Decide which goal(s) you want to achieve
2. Choose package offering
3. Download to access your videos anytime!
Choose Your Bundle
Down Shift
Crafted for Mental Health
$47
single payment
Content thats yours to keep:
5 MVMT Mindset videos
2 MVMT Fuel videos
1 MVMT Bodywork video
2 MVMT Recess videos
3 MVMT Flow videos
Log in Sent to Email
Access to Online Portal
Reclaim Your Squat
Crafted for Movement Health
$47
single payment
Content thats yours to keep:
5 MVMT Mindset videos
2 MVMT Fuel videos
1 MVMT Bodywork video
3 MVMT Mobility videos
2 MVMT Recess videos
3 MVMT Flow videos
Log in Sent to Email
Access to Online Portal
Desk Life
Crafted for Office Health
$47
single payment
Content thats yours to keep:
5 MVMT Mindset videos
2 MVMT Fuel videos
3 MVMT Mobility videos
3 MVMT Recess videos
3 MVMT Flow videos
Log in Sent to Email
Access to Online Portal
All 3 Bundles
Best Offer
Crafted for Well Being
$97
single payment
Down Shift - Reclaim Your Squat - Desk Life bundles to keep for life
40+ Videos to add to your library
Log in Sent to Email
Access to Online Portal
Low Back Pain
Tailored to You
$157
single payment
10+ videos to keep for life
1 on 1 call with expert
Access to Online Portal
CONTACT
Get in touch with us
info@thecenterofmvmt.com
Phone
612-568-6683
Locations
Copyright © 2020 The Center of Movement All rights reserved